You're in the Right Place if ...
You are tired of feeling uncomfortable in your own body.
You want help navigating trauma, anxiety, and the feeling that something needs to change.
You are ready to step away from weight centered narratives and begin building a more grounded & supportive relationship with yourself.
Liisa
Murray
MS LCAT, MT-BC
Music Psychotherapist
(she/her)
Hi, I'm Liisa. I am a trauma-informed music psychotherapist working with folks providing body positive music psychotherapy from a Health at Every Size perspective in New York. I specialize in working with neurodivergent and LGBTQIA+ people working on body image, anxiety, trauma and depression. As we work together you'll strengthen your connection to yourself, discover new and deeper ways of taking up space in the world, and connect with your creative self. Whether you're ready to change your relationship with the body you live in now, or you're working on a life transition, therapy can be a great place to start practicing the life you want to be living.
“You are allowed to be both a work in progress and a whole person.”
There's Nothing Wrong With You
It means you want to be an active participant in doing what you can to help yourself feel the best you can.
It's bravery. It's strength. It's hope.
Therapy can be fun, y'all!
